Agahinda gakabije n’indwara y’umutima itera umuntu kumara igihe kirekire yumva afite kwiheba,agahinda, gucika intege no kutabona ikizere cyejo hazaza.Si amaranga mutima asanzwe umuntu agira iyo arwaye,ahubwo aba ari indwara ikomeye ikeneye no kwitabwaho nkizindi ndwara zose.
Mubimenyetso by’agahinda gakabije harimo kumara igihe kirekire ufite agahinda n’amarira atagira impamvu igaragara,kunananirwa kwishimira ubizima,kudasinzira neza cyangwa ugasinzira bikabije,kugira intege nke,kugira ubushake buke bwo gukora,kutabona ikizere cyejo hazaza no kugira ibitekerezo byo kwiyahura cyangwa kwiyanga.
Bimwe mubitera agahinda gakabije harimo amakimbirane y’umuryango,gutakaza akazi, ,kubura imisemburo y’ubwonko ivubura ibyishimo nka dopamine na serotonine,indwara zikomeye nka diyabete cyangwa kanseri,gukurira ahantu hari urugomo cyangwa ihohoterwa,kunywa ibiyobya bwenge cyangwa inzoga nyinshi.
Hari ingaruka ziterwa n’agahinda gakabije hari mo kwangirika kumubano hagati y’umuryango no mukazi,kugabanyuka kumusaruro mu masomo cyangwa mu murimo,kurwara indwara nyinshi ziterwa n’umunaniro ukabije no kudatekereza neza,kwiyahu birashoboka cyane nabyo kuba byabaho.
Birashoboka kuyirinda, kandi biroroshye cyane. Wayirinda uhora uvugana n’ishuti zawe n’umuryango,wakora imyitozo ngorora mubiri buri munsi, kurya neza iryo yuzuye harimo imboga n’imbuto ,gusinzira igihe gihagije hagati y’amasaha a7-8 n’ijoro,gukora ibikorwa bigutera umunezero(gusoma ibitabo,kuririmba,gusenga ,gufasha abandi),kwirinda inzoga n’ibiyobya bwenge byinshi.
Yavurwa iyo ugiye kuvugana n’inzobere mu mitekereze ,byaba bikomeye ugafata imiti ,gutanga inkunga y’umuryango mukaba hafi ya bakarwaye no kubatega amatwi.
Agahinda gakabije si intege nke ahubwo n’indwara nyayo ,iyo ugize amahirwe yo kuyimenya hakiri kare , kuko bituma umuntu agarura vuba ikizere n’ibyishomo by’ubuzima ukabasha kubaho byuzuye.
