AKAMARO KO KUNYWA AMAZI AHAGIJE BURI MUNSI.
Amazi ni ingenzi cyane mu buzima bwa muntu kuko umubiri wacu ugizwe n’amazi ku kigero kiri hejuru cyane. Nubwo abantu benshi batabyitaho bihagije, kunywa amazi ahagije buri munsi ni imwe…
IMBUTO N’UBUZIMA BW’UMUTIMA: UKO ZIRINDA UMUTIMA WAWE NEZA
Umutima ni urugingo rukomeye cyane mu mubiri w’umuntu, kuko ari wo utuma amaraso atembera mu mubiri wose, utuma intungamubiri n’umwuka mwiza bigera ku bice byose by’umubiri. Iyo umutima udakora neza,…
UDUSHYIMBO DUTO N’IBISHYIMBO BININI BITUKURA – IGERERANYA RYUZUYE KU NTUNGAMUBIRI N’AKAMARO KABYO
Mu buzima bwa buri munsi, ibinyamisogwe bifite uruhare rukomeye mu mafunguro y’abantu benshi kuko bikungahaye ku ntungamubiri zubaka umubiri no kuwufasha gukora neza. Muri ibyo biribwa, udushyimbo duto n’ibishyimbo binini…
IMIKINO Y’IKORANABUHANGA: INSHUTI NZIZA Y’UBWONKO N’UMUTIMA
Muri iyi minsi, gukina imikino y’ikoranabuhanga ntabwo ari uburyo bwo kwidagadura gusa, ahubwo ni inshuti ikomeye y’ubwonko n’umutima. Abahanga mu by’ubuzima n’ubuvuzi bagaragaza ko gukina mu rugero bifasha umuntu gutekereza…
MIRIRE Y’URUHINJA RURI HAGATI Y’AMEZI 5 KUGEZA 12
Mu buzima bw’umwana, igihe kiri hagati y’amezi atanu (5) kugeza ku mezi cumi n’abiri (12) ni ingenzi cyane. Ni bwo atangira kuva ku mashereka gusa, ajya ku biryo bisanzwe buhoro…
INDWARA ZARENZE SIDA MU GUHITANA ABANTU BENSHI KU ISI
Mu myaka myinshi ishize, indwara ya SIDA yari imwe mu ndwara zateye impungenge isi yose, kuko yahitanaga abantu benshi cyane kandi igatera ubwoba bukomeye. Ibihugu byinshi byashyize imbaraga mu kuyirwanya,…
Inseko yawe ivuga byinshi :Menya uko wayitaho.
Iyo umuntu aseka si kugaragaza ibyishimo gusa, ni nuburyo bwo kwerekana isuku,ikizere nubuzima bwiza.Inseko itagira umwanda cyangwa umwuka mubi w’amenyo irakurura ,igatuma ugaragara neza kandi ugakundwa na bandi.Ariko se utekerezako…
IGITUNTU: INDWARA IKOMEYE ARIKO IVURWA
Igituntu n’i ndwara yandura iterwa na mikorobe yitwa mikobagiteriyamu tubakorosisi( Mycobacterium tuberculosis).Iyi ndwara yibasira cyane cyane ibihaha, ariko ishobora no kwibasira ibindi bice by’umubiri nko mu magufa, mu bwonko, cyangwa…
Hepatite: Indwara yibasira umwijima igira ubwoko butandukanye (A, B, C, D na E)
Hepatite ni imwe mu ndwara zikunze kwibasira abantu benshi ku isi, cyane cyane mu bihugu bikiri mu nzira y’iterambere. Ni indwara ifata umwijima, igatuma ugira uburibwe cyangwa ukangirika, bikaba bishobora…
Ibiryo bifasha kongera ibyiyumviro byiza .
Ubushakashatsi bwerekana ko indyo yuzuye kandi irimo intungamubiri zikwiye ishobora gufasha umuntu kwirinda kwiheba , guhangayika, ndetse ikanongera imbaraga zo gukora. Ibi biterwa n’uko hari intungamubiri zimwe na zimwe zifasha…